About me

My name's Afrin Yasmin, and I'm currently a Junior at Fordham University, majoring in Psychology with a minor in Computer Science. I wanted to make this page an informative place for people to get more mental health information. As somebody who has had issues with their mental health in the past, I wanted to make this a place of comfort for people to come to. I aspire to be a clinical psychologist, something that's relatively uncommon in my culture. Shining a light on the importance of mental health is a lifelong goal of mine, and I hope that this can be a start to something great!

Resources

You are not alone in your silent battles. Listed below are some resources you can use:

My playlist

Defying Mental Illnesss

The topic of mental health is one that is being talked about more and more, as our current conditions havee flared anxiety levels in all of us. However, this topic of conversation shouldn't be restricted to being discussed in times of need. Talking about mental health at all times is important, as it helps us delve deeper into who we are. It's not an easy topic but sometimes, starting a conversation with the hardest one can lead us to great progress.. 💛